Focus Why I Started Writing I'm not a writer by training. I write most days because it calms my mind, clears the noise, compounds like fitness, and connects me to people. Here's why.
Aviation When the Last Line of Defence of My Airline Was My Personal Bank Account A financially crushed pilot is a distracted pilot — and in a two-person cockpit, one person's private crisis is the whole crew's risk. Money is a safety factor.
Aviation The Magic You Are Looking For Is in the Work You're Avoiding The magic you're looking for is in the work you're avoiding. Pilots drill the dreaded emergency until it feels boring — that boring rep is the whole trick.
Aviation Aviate, Navigate, Communicate — Meditate I'd rather run my instrument scan than make small talk. It took me years to see it: the scan is a meditation — a point of attention, and the discipline of returning to it.
Aviation Pilots Are the Biggest Complainers in the World Pilots complain more than anyone — I know, I'm one. So I run three lines against it. Gratitude doesn't deny the irritation. It puts it back to scale.
Expatriate Life The Juice Isn't Worth the Squeeze A teacher asked a class full of pilots' kids what they want to be. None chose the cockpit. Here's the honest ledger our own children see that the glamour hides.
Aviation Fatigue Isn't a Willpower Problem You're not lazy — you're tired, and willpower can't touch it. Pilots treat fatigue as a hard limit, not a weakness. Rest is an input, not a reward.
Aviation Make It Transparent: How a Procedure Frees Your Focus The procedure isn't a cage. It carries the 95% of work that's identical every time, so your attention is free for the one thing that's actually different today.
Decision-Making Why Every Goal Framework Forgets the Debrief You set the goal, made the plan, did the work — and it still fizzled. It wasn't your willpower. Every goal framework hands you three-quarters of a loop and drops the one step that compounds: the debrief.
Aviation You Already Meditate. You Just Call It the Scan. If you think you can't meditate because your mind won't sit still, you're wrong. You already run the exact skill every flight — pilots just call it the scan.
Aviation In Defence of the Good Follower The whole market sells leadership; almost no one defends following. But a good follower keeps the leader honest — and in a cockpit, that's the difference between a safe flight and a smoking hole.
Mental Models 30 Days of Ship 30 for 30. Here's What Actually Stuck. A pilot's wrap-up after 30 essays in 30 days: the system beat motivation, the data beat my taste, distribution is its own system, and 30 was never the number.