Aviation Aviate, Navigate, Communicate — Meditate I'd rather run my instrument scan than make small talk. It took me years to see it: the scan is a meditation — a point of attention, and the discipline of returning to it.
newsletter I have ADHD. I also fly airliners. Here's how that works. I have ADHD, and I fly airliners. The focus isn't willpower — it's the cockpit: an environment that removes distraction plus a system of SOPs. Build your own cockpit.